Weigh In record (no journal entry) for 28 February 2022
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203.3 lb
Lost so far: 52.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2022:
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2943 kcal
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Fat: 159.61g | Prot: 80.99g | Carb: 272.85g.
Breakfast: Aldi Túrófánk, Lidl Jalapenos-sajtos csiga, Aldi Mini-Burek Parajjal, Mizithra sajttal és Feta sajttal töltve. Lunch: Teletál Savanyú káposztás tócsni, fokhagymás öntettel, Chocolate Covered Doughnut (Raised or Yeast). Dinner: Baranya Kamrája Csalamádé, Just Veg (Aldi) Vegane Nuggets. Snacks/Other: Moser Roth (Aldi) Chocolate Truffle Hearts, Pöttyös Óriás Túró Rudi natúr. more...
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gaining 6.2 lb a week
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