Weigh In record (no journal entry) for 28 February 2022
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131.8 lb
Lost so far: 2.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2022:
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945 kcal
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Fat: 39.21g | Prot: 66.82g | Carb: 78.23g.
Lunch: Yun-Yi Tahu Original, Grilled Chicken, Nasi Putih. Dinner: Yun-Yi Tahu Original, Beef, Nasi Putih. Snacks/Other: Orange. more...
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gaining 7.2 lb a week
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lolytaditya's weight history
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