Weigh In record (no journal entry) for 27 February 2022
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196.0 lb
Lost so far: 44.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2022:
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1665 kcal
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Fat: 73.23g | Prot: 72.49g | Carb: 180.99g.
Lunch: Subway 6" Tuna, Subway 6" Cold Cut Combo, Clif Bar Builders Protein Chocolate Peanut Butter , Bananas. more...
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gaining 2.8 lb a week
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