cindy phatikasari's Journal, 27 February 2022

Weigh In record (no journal entry) for 27 February 2022

163.8 lb Lost so far: 0 lb. Still to go: 40.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2022:

231 kcal

Fat: 12.12g | Prot: 11.80g | Carb: 21.36g. Snacks/Other: Tahu Bakso. more...

2007 kcal

Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week


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cindy phatikasari's weight history