Weigh In record (no journal entry) for 27 February 2022
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112.4 lb
Lost so far: 15.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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920 kcal
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Fat: 27.89g | Prot: 44.59g | Carb: 127.00g.
Breakfast: Umia-Mi Kornet Ayam, Bubur Kacang Hijau, Kopi Luwak White Koffie Original. Lunch: Richeese Fire Chicken, Wortel, Kentang Rebus. more...
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losing 0.8 lb a week
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zalfa nella's weight history
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