Weigh In record (no journal entry) for 16 April 2011
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161.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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1049 kcal
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Fat: 66.17g | Prot: 54.35g | Carb: 59.55g.
Breakfast: Gluten Free Homemade Wonderful Bread Mix, Bacon, Monterey Cheese, Butter, Onions, Bell Peppers, Mushrooms, Espresso Coffee. more...
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losing 28.0 lb a week
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