Weigh In record (no journal entry) for 26 February 2022
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195.6 lb
Lost so far: 44.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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2894 kcal
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Fat: 112.30g | Prot: 120.59g | Carb: 367.99g.
Lunch: Papa John's The Works Pizza (Medium), Rold Gold Classic Style, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas, Coca-Cola Coca-Cola Zero (Can). Dinner: Coca-Cola Coca-Cola Zero (Can), Papa John's The Works Pizza (Medium). Snacks/Other: Hershey's Milk Chocolate with Almonds, Pink Lady Apples, Navels Oranges. more...
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gaining 4.2 lb a week
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