Weigh In record (no journal entry) for 26 February 2022
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147.9 lb
Lost so far: 6.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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930 kcal
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Fat: 37.44g | Prot: 26.90g | Carb: 119.95g.
Lunch: Hoka Hoka Bento Paket D. Snacks/Other: Samosa, Rumah Makan Sederhana Lontong. more...
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losing 23.1 lb a week
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