Weigh In record (no journal entry) for 25 February 2022
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192.4 lb
Lost so far: 102.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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2070 kcal
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Fat: 62.29g | Prot: 210.33g | Carb: 160.58g.
Pre-Breakfast: Lee Kum Kee Sriracha Chili Sauce, Celery, Mutant Iso Surge. Breakfast: La Tortilla Factory Low Carb Flour Tortilla, Egg, Jones Fully Cooked Chicken Sausage. Lunch: Hillshire Farm Naturals Slow Roasted Turkey Breast, Member's Mark Omega 3 Fish Oil (1000 mg), Dito's Fresh Cuts Pico De Gallo, Green Olives. Dinner: Strawberries , Skinnygirl Honey Dijon Dressing, Great Value Romaine Lettuce, Just Bare Lightly Breaded Chicken Breast Chunks. Snacks/Other: Green Olives, Celery , PBfit Sugar Free Peanut Butter Powder, BodyTech 100% Casein - Chocolate. more...
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steady weight
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