Weigh In record (no journal entry) for 25 February 2022
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190.5 lb
Lost so far: 37.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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2603 kcal
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Fat: 93.78g | Prot: 76.56g | Carb: 243.42g.
Breakfast: Riera Tostadas de Arroz, Zumo de Limón, Té (Infusión), Palta. Lunch: Exquisita Gelatina Light Cereza, Banana, Manzana Verde. Dinner: Carne de Cerdo, Entraña, Tira de Asado, Molleja, Riñon, Chinchulin, Morcilla, Vino Tinto de Mesa, Caipiriña. Snacks/Other: Jugo de Naranja Recién Exprimido, Café con Leche, Medialuna. more...
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losing 1.5 lb a week
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