Weigh In record (no journal entry) for 25 February 2022
|
151.2 lb
Lost so far: 3.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2022:
|
975 kcal
|
Fat: 34.82g | Prot: 33.81g | Carb: 133.49g.
Lunch: KFC Cream Soup, Tempe Goreng Tepung, Lemper, KFC Colonel Yakiniku. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hello Bossun's weight history
|