Weigh In record (no journal entry) for 25 February 2022
|
138.9 lb
Lost so far: 3.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2022:
|
910 kcal
|
Fat: 29.35g | Prot: 80.54g | Carb: 72.86g.
Breakfast: Chicken Sandwich with Spread, Tim Hortons Steeped Tea 2 Milk 1 Sugar (Medium). Lunch: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Breast, Sticky Rice. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ambreenmeraj's weight history
|