Weigh In record (no journal entry) for 25 February 2022
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143.3 lb
Lost so far: 33.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1236 kcal
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Fat: 41.81g | Prot: 49.26g | Carb: 166.71g.
Breakfast: Rempeyek, Kikil, Nasi Putih. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Nasi Putih. Dinner: Uleg Sambal Bawang , Rempeyek, Kerupuk Makanan Ringan, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Roma Wafello Choco Blast. more...
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steady weight
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sindikaa's weight history
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