Weigh In record (no journal entry) for 25 February 2022
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128.3 lb
Lost so far: 24.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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295 kcal
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Fat: 12.07g | Prot: 8.63g | Carb: 38.32g.
Breakfast: Telur Rebus, Nongshim Shin Ramyun. more...
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losing 4.6 lb a week
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