Weigh In record (no journal entry) for 24 February 2022
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225.8 lb
Lost so far: 34.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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1981 kcal
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Fat: 76.34g | Prot: 120.37g | Carb: 272.03g.
Breakfast: Vital Farms Brown Eggs, Great Value Half & Half, Coffee, Sown Organic Oat Creamer, Smart Baking Company SmartCake, Thrive Market Collagen Peptides. Second Breakfast: Bananas . Lunch: Native Forest Unsweetened Organic Coconut Cream, Coffee, Crofter's North America Superfruit Spread, Fage Total 0% Greek Yogurt (Container), Catalina Crunch Dark Chocolate Artisan Cereal, Chatila’S Bakery No Sugar Added Whoopie Pie. Tea: Simply Scrumptious Low Carb Muffin. Dinner: Thrive Market Organic Brown Rice and Quinoa , Jell-O Sugar Free Vanilla Pudding, Reddi-wip Original Dairy Whipped Topping, Birds Eye Cheddar Broccoli Bake, Chicken Thigh. Snacks/Other: Hu Cashew Butter + Pure Vanilla Bean Dark Chocolate, Kopiko Mini Coffee Candy, Julian Bakery Pro Granola Vanilla Cluster, Simply Delish Strawberry Jel Dessert, Chobani Zero Sugar Vanilla Yogurt (Container), Brach's Sugar Free Butterscotch Hard Candy. more...
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3275 kcal
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Activities & Exercise:
Mixed Cardio - 1 hour and 6 minutes, Apple Health - 22 hours and 54 minutes. more...
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losing 6.0 lb a week
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EndlessStruggle's weight history
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