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Dieta de Fac2
Journal
24 Feb 22
Dieta de Fac2's Journal, 24 February 2022
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Weigh In record (no journal entry) for 24 February 2022
190.7 lb
Lost so far:
37.5 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2022:
1638 kcal
Fat: 52.37g | Prot: 105.10g | Carb: 192.97g.
Breakfast:
MOLINOS del BOSQUE Tostadas de Arroz, Palta, Té (Infusión), Zumo de Limón.
Lunch:
Calabaza Cocinada, Boniato, Pechuga de Pollo (sin Comer la Piel), Brócoli, Riera Tostadas de Arroz.
Snacks/Other:
Medialuna, Capuchino.
more...
2646 kcal
Activities & Exercise:
Spinning - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
losing 1.5 lb a week
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