Weigh In record (no journal entry) for 24 February 2022
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168.0 lb
Lost so far: 37.0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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451 kcal
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Fat: 11.68g | Prot: 12.39g | Carb: 75.38g.
Breakfast: Чудо Творожок Клубника, Пицца Домашняя. Lunch: Botanica Маслины без Косточки, Мираторг Окорок Свиной, Бульонные Кубики для Супа Фо Бо, Сэн Сой Лапша Рисовая, Dirol Жвачка . Dinner: Яблоко Зеленое, Магнит Апельсин, Чай. more...
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2312 kcal
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Activities & Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 1 hour, Studying - 4 hours and 30 minutes. more...
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losing 11.6 lb a week
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