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udah ngga sabar nge set target baruuu ☺️
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155.4 lb
Lost so far: 16.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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182 kcal
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Fat: 10.81g | Prot: 3.73g | Carb: 18.91g.
Breakfast: Perkedel Jagung. more...
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losing 1.9 lb a week
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