Weigh In record (no journal entry) for 24 February 2022
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208.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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2285 kcal
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Fat: 96.81g | Prot: 99.08g | Carb: 255.77g.
Breakfast: Egg, Cheese and Sausage on English Muffin, Nature's Bounty Hair, Skin & Nails, Whole Milk. Lunch: Trader Joe's Hold the Cone Mini Ice Cream Cones, Bean Soup. Dinner: Pasta with Meat Sauce, McDonald's Oreo Shamrock Mcflurry , Ricotta Cheese. more...
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losing 13.3 lb a week
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chonklite_chonkfree_chonkzero's weight history
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