Weigh In record (no journal entry) for 23 February 2022
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230.0 lb
Lost so far: 64.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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1529 kcal
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Fat: 37.21g | Prot: 92.01g | Carb: 212.46g.
Breakfast: Starbucks Doubleshot Vanilla + Energy, Scrambled Egg , Healthy Choice Cafe Steamers Simply Chicken Fried Rice. Lunch: Liquid IV Energy Multiplier , Del Monte Canned Corn, Chicken of the Sea Tuna in Oil, Blue Diamond Artisan Nut-Thins - Sesame Seeds, Nature's Promise Spring Mix Salad. Snacks/Other: Clif Bar Builder's Bar - Chocolate, Fairlife Fat Free Ultra-Filtered Milk, Kellogg's Special K Red Berries. more...
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steady weight
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Alexandra...<3's weight history
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