Weigh In record (no journal entry) for 24 February 2022
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204.1 lb
Lost so far: 22.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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267 kcal
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Fat: 8.40g | Prot: 18.72g | Carb: 26.14g.
Breakfast: Oliiviöljy (Ekstraneitsyt), Valio Hyvä Suomalainen Arki Rae , Pakkasmarja Puolukka, Elovena Kaurapuuro. more...
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losing 3.1 lb a week
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Kuunkääntäjä's weight history
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