Weigh In record (no journal entry) for 24 February 2022
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156.3 lb
Lost so far: 1.1 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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1565 kcal
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Fat: 66.92g | Prot: 62.87g | Carb: 188.35g.
Breakfast: Susu buah naga, Ramuan cinta. Lunch: Nasi goreng oatmeal sayur. Dinner: Nasi goreng paser. Snacks/Other: Ngemil. more...
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losing 6.2 lb a week
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dhayantii's weight history
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