Weigh In record (no journal entry) for 23 February 2022
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174.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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587 kcal
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Fat: 45.09g | Prot: 16.85g | Carb: 29.07g.
Lunch: Bacon, The Fresh Market Cream of Broccoli Soup, Daisy Sour Cream. more...
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gaining 1.5 lb a week
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slsmitty's weight history
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