Weigh In record (no journal entry) for 23 February 2022
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190.9 lb
Lost so far: 37.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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2686 kcal
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Fat: 119.49g | Prot: 103.70g | Carb: 314.96g.
Breakfast: Riera Tostadas de Arroz, Zumo de Limón, MOLINOS del BOSQUE Tostadas de Arroz, Té (Infusión), Palta. Lunch: Riera Tostadas de Arroz, Brócoli, Merluza, Boniato, Calabaza Cocinada, Aceite de Oliva Extra Virgen. Dinner: Banana. Snacks/Other: Pepas, Medialuna, Capuchino. more...
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losing 10.8 lb a week
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Dieta de Fac2's weight history
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