Ana Paula Lopo's Journal, 23 February 2022

Weigh In record (no journal entry) for 23 February 2022
149.9 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2022:
660 kcal Fat: 16.76g | Prot: 42.70g | Carb: 84.65g.   Breakfast: Pizza de Queijo, Nestlé Leite Ninho Integral, Dolce Gusto Café Au Lait Desnatado, Banana Brasil Banana da Prata, Piracanjuba Whey Zero Lactose Cacau. more...
937 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.1 lb a week

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