Weigh In record (no journal entry) for 12 June 2014
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136.0 lb
Lost so far: 8.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2014:
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1500 kcal
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Fat: 75.78g | Prot: 56.12g | Carb: 125.57g.
Breakfast: Kiri Kiri à la Crème de Lait (20g), Beurre, Pain au Levain. Lunch: Andros Compote Pomme Rhubarbe, Gervais Le Petit Suisse, Avocat, Gayelord Hauser Levure de Bière, Carrefour Bio Huile d'olive Vierge Extra, Concombre (avec Peau), Tomates Cerises, Céréal Bio Sarrasin et Boulghour au Comté. Dinner: Vin Rosé, Huile d'Olive, Pommes de Terre Frites, Thon dans l'Eau (en Conserve), Tomates. more...
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1503 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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