Weigh In record (no journal entry) for 17 September 2020
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202.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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1039 kcal
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Fat: 14.46g | Prot: 88.00g | Carb: 139.60g.
Breakfast: Aquamar Imitation Crab Meat, Cucumber (with Peel), Boiled Egg. Lunch: Trader Joe's 0% Greek Yogurt, Trader Joe's Greek Low Fat Yogurt, Coca-Cola Diet Coke, Gala Apples. Dinner: Chobani Strawberry Blended Greek Yogurt, Kroger Greek Nonfat Yogurt - Blueberry. more...
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edbannister's weight history
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