Weigh In record (no journal entry) for 23 February 2022
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157.2 lb
Lost so far: 0.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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1038 kcal
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Fat: 54.81g | Prot: 30.10g | Carb: 113.90g.
Breakfast: Makan mie instan, Ramuan cinta. Lunch: Terong balado. Dinner: Ramuan cinta, Gorengan, Chia seed sama susu. Snacks/Other: Stick bawang. more...
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gaining 4.6 lb a week
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dhayantii's weight history
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