Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mwhyte40
Journal
22 Feb 22
Mwhyte40's Journal, 22 February 2022
Mwhyte40's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2022
133.8 lb
Lost so far:
76.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2022:
385 kcal
Fat: 16.30g | Prot: 19.39g | Carb: 34.40g.
Breakfast:
Coffee with Cream and Sugar, Jelly (All Flavors), Toasted White Bread , Kroger Fully Cooked Bacon, Farm Fresh Hard Boiled Eggs.
more...
223 kcal
Activities & Exercise:
Body Pump - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
gaining 0.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mwhyte40's weight history
view complete history