TonyasLife's Journal, 12 June 2014

306.0 lb Lost so far: 0 lb.    Still to go: 156.0 lb.    Diet followed N/A.

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356 kcal

Fat: 3.97g | Prot: 12.39g | Carb: 68.91g.   Breakfast: Coffee with Cream, Giant Food 1% Low Fat Milk, Kellogg's Special K Red Berries. more...

3490 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...