a 2 z's Journal, 22 February 2022

over confident again and holding myself accountable.

143.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 52.00g | Prot: 31.00g | Carb: 86.00g.   Breakfast: Coffee-Mate Original Powder Creamer. Dinner: Seattle Sutton's Healthy Eating Potato Pancakes with Sour Cream Topping (2000), Essensia Gourmet Macaroni & Cheese with Bacon. more...

2606 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Dance (slow step) - 3 hours, Shopping - 4 hours and 5 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...