😤
|
205.0 lb
Lost so far: 12.7 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2022:
|
951 kcal
|
Fat: 39.84g | Prot: 91.29g | Carb: 54.96g.
Breakfast: Borden Extra Sharp Cheddar Cheese , Crystal Low Fat Cottage Cheese with Pineapple, Salmon. Lunch: Baked or Broiled Fish, Broccoli , Cauliflower . Dinner: Mixed Salad Greens, Tyson Foods Breaded Chicken Breast Tenderloins. Snacks/Other: Blue Bell Rocky Road Ice Cream. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poison1vy's weight history
|