SabineS85's Journal, 22 February 2022

176.6 lb Lost so far: 48.3 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

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1073 kcal

Fat: 86.15g | Prot: 57.83g | Carb: 10.95g.   Breakfast: Ei. Lunch: Plus Achterham Traditioneel, Plus Milde Olijfolie , Ei, AH Advocado. Dinner: Ei, AH Kropsla, Plus Slavink XL, Aldi Belgische Mayonaise , AH Pompoen Stukjes. more...

2212 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...