Weigh In record (no journal entry) for 22 February 2022
|
201.9 lb
Lost so far: 53.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2022:
|
3601 kcal
|
Fat: 153.90g | Prot: 153.12g | Carb: 389.22g.
Breakfast: Coffee, BiotechUSA Vegan Protein, Oats, Happy Almond Drink, Dried Chia Seeds, Jams, Preserves, Marmalades (Low Sugar). Lunch: Finest Bakery (Aldi) Soft Cake - orange, Del Taco Donut Bites, Dunkin' Donuts Chocolate Frosted Donut, Teletál Bolognai spagetti szejtánból, vegán parmezánnal. Dinner: Baranya Kamrája Csalamádé, Just Veg (Aldi) Vegane Nuggets, Lidl Jalapenos-sajtos csiga, Baranya Kamrája Csalamádé, Just Veg (Aldi) Vegane Nuggets, Lidl Jalapenos-sajtos csiga. Snacks/Other: Finest Bakery (Aldi) Soft Cake - orange. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BakosJuci's weight history
|