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nhez natan
Journal
11 Jun 14
nhez natan's Journal, 11 June 2014
nhez natan's Profile
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Weigh In record (no journal entry) for 11 June 2014
156.0 lb
Lost so far:
0 lb
.
Still to go:
96.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2014:
350 kcal
Fat: 21.00g | Prot: 16.00g | Carb: 26.00g.
Snacks/Other:
Pizza Hut 14" Large Meat Lover's Pan Pizza.
more...
2170 kcal
Activities & Exercise:
Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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