Коралин Браун's Journal, 22 February 2022

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Weigh In record (no journal entry) for 22 February 2022

199.5 lb Lost so far: 2.9 lb. Still to go: 71.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2022:

616 kcal

Fat: 22.65g | Prot: 50.04g | Carb: 53.13g. Breakfast: Чай, Красная Икра Икра Кеты, Хохланд Творожный Сыр, Инской Хлеб Украинский Особый, Рагу с Курицей. Dinner: Чай с Сахаром, Вареное Яйцо. more...

2353 kcal

Activities & Exercise: Cleaning - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours, Sleeping - 9 hours. more...

losing 20.1 lb a week

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Коралин Браун's Journal, 22 February 2022

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