Weigh In record (no journal entry) for 21 February 2022
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86.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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1021 kcal
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Fat: 34.58g | Prot: 38.24g | Carb: 142.75g.
Breakfast: Cream of Rice (Fat Added in Cooking). Lunch: Bush's Best Original Baked Beans, Frankfurter or Hot Dog on Bun. Dinner: Kroger Sweet Potato Waffle Fries, Meatless Vegetable Burger or Patty, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). Snacks/Other: Bananas . more...
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losing 0.8 lb a week
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yellow tail's weight history
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