FluffynotFat58's Journal, 21 February 2022

finally a teeny tiny drop. just keep chugging along

250.2 lb Lost so far: 26.2 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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463 kcal

Fat: 15.36g | Prot: 35.35g | Carb: 43.20g.   Breakfast: Nature Valley Sweet & Salty Nut Bars - Peanut, International Delight French Vanilla. Lunch: Crystal Light Pink Lemonade, Cottage Cheese (Lowfat 2% Milkfat). more...

2573 kcal

Activities & Exercise: Desk Work - 3 hours, Showering - 15 minutes, Google Fit - 20 hours and 45 minutes. more...