Weigh In record (no journal entry) for 21 February 2022
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287.2 lb
Lost so far: 0.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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288 kcal
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Fat: 20.00g | Prot: 24.00g | Carb: 0.00g.
Lunch: Buffalo Wild Wings Traditional Wings. more...
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gaining 0.3 lb a week
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jroakes's weight history
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