Weigh In record (no journal entry) for 15 April 2011
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281.0 lb
Lost so far: 50.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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411 kcal
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Fat: 3.24g | Prot: 10.36g | Carb: 85.06g.
Breakfast: Original 99% Fat Free Peach Yogurt. Lunch: Original 99% Fat Free Strawberry Yogurt. Snacks/Other: Gala Apples. more...
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losing 21.0 lb a week
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12 Volt Man's weight history
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