MrShively's Journal, 15 April 2011

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Weigh In record (no journal entry) for 15 April 2011

231.2 lb Lost so far: 2.8 lb. Still to go: 16.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2011:

1727 kcal

Fat: 48.67g | Prot: 83.65g | Carb: 243.67g. Breakfast: 0% Fat Free Milk, Cheerios. Lunch: sun chips, lean cuisine cheeze pizza. Dinner: panini, baked potato. Snacks/Other: baby carrots bolthouse farms, Planters dry roasted peanuts. more...

2566 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 7.0 lb a week

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MrShively's Journal, 15 April 2011

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