Weigh In record (no journal entry) for 21 February 2022
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154.3 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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775 kcal
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Fat: 66.15g | Prot: 30.60g | Carb: 18.00g.
Lunch: Авокадо, Огурец (с Кожурой), Помидоры, Курдюк, Говядина Отварная, Яйцо. more...
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steady weight
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liliya_lchf-ketocakes's weight history
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