Weigh In record (no journal entry) for 11 June 2014
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178.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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1536 kcal
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Fat: 70.65g | Prot: 49.46g | Carb: 178.34g.
Breakfast: Primula Cheese Spread, Toasted Whole Wheat Bread . Lunch: Pret A Manger Thai Corn Soup, Tuna Wrap. Dinner: Higgidy Little Moroccan Vegetable & Feta Pie. more...
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losing 0.3 lb a week
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