Weigh In record (no journal entry) for 21 February 2022
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123.2 lb
Lost so far: 15.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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1135 kcal
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Fat: 34.82g | Prot: 27.90g | Carb: 176.34g.
Breakfast: Kue Nagasari, Lemper, Sari Roti Roti Isi Coklat. Lunch: Kupat Tahu. Snacks/Other: Kue Nastar. more...
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losing 12.3 lb a week
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suestmama's weight history
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