Weigh In record (no journal entry) for 18 January 2011
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184.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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207 kcal
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Fat: 5.40g | Prot: 9.50g | Carb: 31.10g.
Lunch: oat so simple. more...
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losing 7.0 lb a week
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gccompt's weight history
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