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Stabilité acquise 👌🏻
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122.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2022:
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1596 kcal
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Fat: 47.71g | Prot: 133.43g | Carb: 164.74g.
Breakfast: Bulk Powders Pure Whey Protein Vanilla, Clément Faugier Crème de Marrons, Bjorg Galettes de Riz Complet, Delisse Lait Écrémé, Café. Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Filet de Poulet, Noix de Pécan, Pommes Delicieuses Dorées, Graines de Chia Séchées, Danone Skyr Nature, Choux de Bruxelles Cuits, Carottes. Dinner: Skippy Beurre de Cacahuète , Cassonade, Bonne Maman Confiture Extra Cerises Griottes, Bonne Maman Confiture Fraises, Crêpe Ordinaire, Clément Faugier Crème de Marrons. Snacks/Other: Danone Hipro 25G Protéines Vanille. more...
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1637 kcal
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Activities & Exercise:
home trainer - 25 minutes, marche lestée - 40 minutes, Google Fit - 22 hours and 55 minutes. more...
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steady weight
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 Comments
19 Feb 22 by member: (*Eva*)
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19 Feb 22 by member: carthage-aigle
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19 Feb 22 by member: Bemura
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Bravo !!! Pour ta stabilisation, tu as fais comment ? Tu peux nous en dire plus…
19 Feb 22 by member: collma
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