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Had my Gall Bladder out yesterday. Haven't eaten I'm two days, but gained four pounds!
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310.2 lb
Lost so far: 15.8 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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475 kcal
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Fat: 10.65g | Prot: 43.99g | Carb: 50.27g.
Breakfast: Original Spray, Soft & Smooth 100% Whole Wheat Bakery Bread. Lunch: Soft & Smooth 100% Whole Wheat Bakery Bread. Dinner: Stater bros stems and pieces mushrooms, 99% Fat Free Chicken Broth, Salad Spritzers - Original Ranch Mist, Lettuce, McCormick Salad Toppins, Chocolate Protein Shake. more...
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gaining 12.6 lb a week
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