Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jennifer2c
Journal
09 Jun 14
Jennifer2c's Journal, 09 June 2014
Jennifer2c's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 June 2014
158.0 lb
Lost so far:
0.4 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2014:
640 kcal
Fat: 32.50g | Prot: 20.00g | Carb: 68.00g.
Lunch:
Kraft NATURAL MILD CHEDDAR CHEESE, Mountain Dew Mountain Dew, Ritz Crackers - Fresh Stack, Armour Chicken Vienna Sausage.
Dinner:
Keebler Town House Flatbread Crisps, campbell's Campbell's Chunky Chicken & Dumplings soup.
more...
2355 kcal
Activities & Exercise:
Cleaning pool - 1 hour, Housework - 1 hour, Walking (exercise) - 3.5/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jennifer2c's weight history
view complete history