Weigh In record (no journal entry) for 10 June 2014
|
186.1 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed poorly.
|
Diet Calendar Entries for 10 June 2014:
|
2254 kcal
|
Fat: 99.83g | Prot: 132.56g | Carb: 165.56g.
Breakfast: Olive Oil, Egg Omelette, Mushrooms, Benifex Fish Oil (1000 mg), Coffee, Milk (Whole Milk). Dinner: Lamb Curry, Vegetable Curry, Red Table Wine, Dal, Yoghurt Dressing, McCormick Mild Indian Beef Curry, SunRice Indian Butter Chicken, Indian Flatbread Naan. more...
|
|
2056 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janetofnq's weight history
|