Wow. Doesn't feel like I've gained this much.
|
218.2 lb
Lost so far: 33.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2022:
|
2624 kcal
|
Fat: 145.57g | Prot: 127.07g | Carb: 196.45g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Butcher Box Grass-Fed Beef Boneless Chuck Roast, International Delight Amaretto Coffee Creamer. Lunch: Taco Bell Doritos Locos Tacos Supreme, Taco Bell Crunchwrap Supreme. Dinner: Wonton (Meat Filled Fried Won Ton), Egg Roll with Beef and/or Pork. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|